July

July 17: Knitting club
where: Eva's house
time: 7:30
bring needles and yarn if you have them.

July 23: Scrapbook night
where: Kara's house
time: 7:00

There will be a big enrichment night towards the end of the month.....more details coming soon.

Nutrition night

Thanks for all who came to our class on Nutrition last night. Erin did an excellent job teaching us about good health. We learned how to properly feed our families, infants, nutrition during pregnancy, proper steps for weight loss and how to eat healthy and follow the Canadian Food guide. It was really fun and a big thanks to Erin for her time. Erin gave us a recipe that is her families favorite and is very healthy and quick to make. I will post it and I have a favorite that I will post as well. If any of you have a healthy meal that you want to share you can contact me and I will post it on our site.

7 seas Casserole

2 cans of cream of mushroom soup
2 2/3 cup water
1 t lemon juice
1/4 t salt
1/8 t pepper
2 2/3 c minute rice
1 can tuna
1 cup of frozen peas

Mix soup, water, lemon juice, salt and pepper in pot and bring to boil. Pour 1/2 soup mixture in bottom of casserole dish. Alternate 3 layers of rice, peas, tuna. Poor remaining soup over rice. Cover with 1 c cheese. Bake 350 degrees for 20 min. After 10 min take out and stir.

From Erin Dudley


Spinach Smoothie ( Shrek drink)

Blender full of fresh spinach
16 ice cubes
3/4 cup of soy milk ( I use regular milk if I don't have soy)
1 frozen banana
1/4 can of frozen pineapple juice.

This is a bright green smoothie and if I tell me kids it is a Shrek drink they drink it no problem. They actually love them and have them all the time. They taste so good.

From Laura Leavitt

Strathcona Ward Relief Society March 17th Commemorative Celebration

Saturday, March 29th

10:00 AM - 1:00 PM

BDSC

A scrumptious lunch will be served!

Casual Dress

Childcare Available

March activites

Waffle Wed: Mar. 5
time: 10 am
where: Paulettes house

Book club: Mar. 6
time: 7:00 pm
where: Eva's house

Scrapbook night: Mar. 12
time: 7:00 pm
where: TBA
Kara in charge

Life knowledge seminar
NUTRITION
when: Mar. 18
time: 7:00 pm
Sister Dudley will be teaching this great class

Knitting club: Mar.27
time: 7:00 pm
where: Kate's house

MARCH 17 PARTY
save the date
March 29.

Book Club

The theme for Book club in March is

juvenile / adolescence

So pick a book on this theme and come ready to share at book club in March.

New activities

Welcome back to our site. We had a brief intermission for a few months. I am excited to inform you on what is coming up in enrichment for this month. You will notice that we have a few more clubs then we had before so I have listed the monthly clubs on the side so you can see what we have running every month. We will keep the days the same every month so you will always know what to plan on. Make sure you also grab a calendar in one of the enrichment binders so you can post it on your fridge or somewhere to keep the dates handy. If you have any ideas, questions or comments feel free to do so at the bottom of the post. We love to have feedback and know what you Sisters think.


1. Feb. 6 WAFFLE WED
time: 10:00 am
where: Sister Deyholos's house
Come have some waffles and bring toppings if you want.

2.Feb. 7 BOOK CLUB
time: 7:00pm
where: Sister Jensen's house
theme: self- improvement
Come ready to talk about the book you read on this related topic. Find out some other great books that others read and help decide on the topic for March.

3. Feb. 13 FOOD NIGHT
LEARN HOW TO DECORATE CAKES
time: 7:00 pm
where: Sister De Jong's house

4. Feb. 28 KNITTING CLUB
time: 7:00 pm
where: Sister Thompson's house
Bring knitting needles and yarn if you have it. If not we will provide for you.
It is usually on the third Thursday but with the way things are spaced out this month it will be better to have it on the 28.

5. Feb. 19 MOTHERHOOD SEMINAR
more details to come.

6. Feb. 23 SPORTS SATURDAY
further details to come.

The commitee. Laura, Heidi, Erin, Carmen and Brittani. Shawna and Brook couldn't make it but helped tons.
Kate won for having a diaper in her purse...I was surprised that she was the only one.
Racing to be the first to grab the bean bags
Everyone was so fast
What's in your purse?
This was a fun game
Lyndsay and Kara

Karen is so cute

you ladies are hilarious.......we love you
Jill and Cami
Looks yummy Natalie
Erin and I serving our pink and brown dessert

the weigh in...how heavy is your purse?
Amanda won for heaviest purse at 4 pounds.

Sister Harker( our Stake Relief Society President) gave a wonderful, hilarious, spiritual and inspiring talk. Thanks for coming. We love you.
Paulette is happy to be here......
Erin weighing the purses and having the ladies enter for door prizes

Our yummy soups

Thanks so much for all who helped and participated. What a fun night. I really felt that we were inspired by Sister Harker. I am so happy she was able to come. It was so fun to play the games together and I loved that we all got to chat and get to know one another better. You ladies were hilarious in the games. I loved that last game. You girls raced hard. We have a fantastic group of ladies in our ward.....that is for sure. Thanks so much ........Laura