BIG QUARTERLY ENRICHMENT

"Charity Never Faileth"

When: Sept. 18
Where: Bonnie Doon Stake Center.
time : 6:30
Dinner will be at the beggining, then we have some great activities planned.
Casual dress.

September 2008

Waffle Wed
When: Sept. 3
Where: Paulette' house
time: 10:00 am
bring toppings if you have them, but if you don't have any come anyways.
Kids are welcome.

Scrapbook Night
When: Sept. 10
Where: Kara Anderson's house
time: 7:00 pm
Bring supplies and your pictures
Kara also has supplies you can use.

Knitting club
When: Eve Jesen's house
time: 7:30 pm
bring supplies if you have them but if not still come

Sign language class
When: Sept. 30
time: 7:00 pm
Where: Eveyln's house

July

July 17: Knitting club
where: Eva's house
time: 7:30
bring needles and yarn if you have them.

July 23: Scrapbook night
where: Kara's house
time: 7:00

There will be a big enrichment night towards the end of the month.....more details coming soon.

Nutrition night

Thanks for all who came to our class on Nutrition last night. Erin did an excellent job teaching us about good health. We learned how to properly feed our families, infants, nutrition during pregnancy, proper steps for weight loss and how to eat healthy and follow the Canadian Food guide. It was really fun and a big thanks to Erin for her time. Erin gave us a recipe that is her families favorite and is very healthy and quick to make. I will post it and I have a favorite that I will post as well. If any of you have a healthy meal that you want to share you can contact me and I will post it on our site.

7 seas Casserole

2 cans of cream of mushroom soup
2 2/3 cup water
1 t lemon juice
1/4 t salt
1/8 t pepper
2 2/3 c minute rice
1 can tuna
1 cup of frozen peas

Mix soup, water, lemon juice, salt and pepper in pot and bring to boil. Pour 1/2 soup mixture in bottom of casserole dish. Alternate 3 layers of rice, peas, tuna. Poor remaining soup over rice. Cover with 1 c cheese. Bake 350 degrees for 20 min. After 10 min take out and stir.

From Erin Dudley


Spinach Smoothie ( Shrek drink)

Blender full of fresh spinach
16 ice cubes
3/4 cup of soy milk ( I use regular milk if I don't have soy)
1 frozen banana
1/4 can of frozen pineapple juice.

This is a bright green smoothie and if I tell me kids it is a Shrek drink they drink it no problem. They actually love them and have them all the time. They taste so good.

From Laura Leavitt

Strathcona Ward Relief Society March 17th Commemorative Celebration

Saturday, March 29th

10:00 AM - 1:00 PM

BDSC

A scrumptious lunch will be served!

Casual Dress

Childcare Available

March activites

Waffle Wed: Mar. 5
time: 10 am
where: Paulettes house

Book club: Mar. 6
time: 7:00 pm
where: Eva's house

Scrapbook night: Mar. 12
time: 7:00 pm
where: TBA
Kara in charge

Life knowledge seminar
NUTRITION
when: Mar. 18
time: 7:00 pm
Sister Dudley will be teaching this great class

Knitting club: Mar.27
time: 7:00 pm
where: Kate's house

MARCH 17 PARTY
save the date
March 29.

Book Club

The theme for Book club in March is

juvenile / adolescence

So pick a book on this theme and come ready to share at book club in March.